How to Treat adhd untreated in adults of adult ADHD is a combination. In general, counseling is utilized alongside medications to promote functional behaviors. Counseling may include cognitive behavioral therapy that teaches patients skills to control their emotions and behaviors as well as a variety of other strategies.
Behavioral Therapy
Behavioral therapy is the process of teaching patients how to identify and alter self-destructive behaviors that could be detrimental to their health. It is usually short-term and focuses on quantifiable behavior, like improving sleep patterns or the reduction of anxiety attacks. It is also used to treat various mental health issues, including depression and anxiety. It incorporates cognitive strategies such as cognitive-behavioral or dialectical behavior therapies, which address maladaptive thoughts and emotions. It could also include exposure therapy, which helps people overcome fears and phobias.